6 pork chops
1 c Italian bread crumbs
2 tsp grated cheese
2 chopped tomatoes, OR 1/2 can whole tomatoes
1/2 c rice
1 c chicken broth
1/2 Tbsp dried parsley
how much salt and pepper??
1/2 tsp fennel seed (split them by placing in a dishcloth folded over them and smashing with a wooden spoon)
1 egg, beaten

Combine the bread crumbs, cheese, salt, pepper, parsley, fennel. Salt and pepper the chops, then dip each in the bread crumbs, then into the egg, then back into the bread crumbs. Brown slowly on both sides and set aside.
Combine rice and tomato, simmer together until rice absorbs most of the water. Place the chops on top of the rice and finish cooking, about 30 minutes.